Yoga Is Amazing

So I've been doing Yoga for a little while. I mainly stick to Basic Flow, besides the two classes I went to at BYU. I tried a strength class once and it about killed me, so I decided I should wait for that one. So I've been trying to get back into Yoga, and tried Basic Flow, and that was still pretty intense, but today I think I found the ultimate Yoga workout, and by ultimate I mean, the one that will convince non-Yoga people of Yoga. This is the beauty of Yoga. That is what it is all about. I just did it, and I feel soo relaxed. I feel like a lily floating on the top of a pond. So...for all of you out there who have tried Yoga and thought it was not your thing - time to try again! And those who haven't tried, it's time to start!