I Love Yoga

Yoga is sooo nice. I've been so stressed lately, but like...I spend an hour doing restorative yoga, and I feel like a baby right after feeding, in that "milk coma" as Ben (my brother-in-law) says. I just feel so rested, so restored, so in myself. It doesn't matter what is happening outside of my body, that is all I can control, and I have the power to relax the tension. And I just did, doing restorative yoga. The teacher calls a lot of the poses yummy. They didn't feel yummy at the time, but now I feel soo great. I just want to float through the rest of the evening, and then enjoy the further restoration that comes through sleep.